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DTSTART:20250208T163000Z
DTEND:20250208T183000Z
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SUMMARY:Unlock Your Potential with EFT Tapping
DESCRIPTION:Unlock Your Potential with EFT Tapping\n\nSaturday\, February 8th 2025 \n\n10:30am to 12:30pm\n\nHosted by the Torus Center for Integrative Healing\n\nFacilitated by Marla Tabaka\n\nWorkshop Overview\n\nThis 2-hour workshop introduces the transformative practice of Emotional Freedom Techniques (EFT)\, commonly known as "tapping." EFT combines elements of cognitive behavioral therapy and acupressure to help release emotional blockages\, reduce stress\, and improve mental clarity. Participants will learn foundational tapping sequences\, identify emotional triggers\, and integrate this practice into their daily lives for ongoing healing and balance.\n\nWhether you're an entrepreneur striving to break through barriers\, someone seeking emotional relief\, or curious about energy healing\, this workshop will provide you with powerful tools to transform your life.\n\nWorkshop Schedule\n\n1. Welcome and Introduction (15 minutes)\n\n\n Brief overview of the Torus Center for Integrative Healing and its holistic approach.\n Meet the facilitator: Marla and her secret weapon for emotional and professional success.\n Introduction to EFT: its history\, principles\, and how it connects the mind and body.\n Group intention-setting to create a supportive and focused environment.\n\n\n2. Understanding Emotional Energy (15 minutes)\n\n\n Overview of how emotional energy impacts physical and mental well-being.\n Exploration of energy blockages and how EFT clears them.\n Discussion of emotional triggers and limiting beliefs participants may want to address.\n\n\n3. Learning the Tapping Points (20 minutes)\n\n\n Step-by-step demonstration of the EFT tapping points:\n \n Karate chop point (side of the hand).\n Eyebrow\, side of the eye\, and under the eye.\n Under the nose\, chin\, collarbone\, under the arm\, and top of the head.\n \n \n Guided practice where participants locate and tap on points while repeating setup phrases.\n\n\n4. Group Tapping Session: Releasing Stress (30 minutes)\n\n\n Introduction to a universal tapping script to reduce stress and tension.\n Facilitator-led group sequence designed to address general anxiety and overwhelm.\n Participants reflect on their emotional and physical sensations before and after the exercise.\n\n\n5. Customizing EFT for Personal Healing (30 minutes)\n\n\n Guided exercise to identify personal emotional challenges or limiting beliefs.\n Creating individual setup phrases tailored to specific issues.\n Facilitator supports participants as they practice their customized tapping sequence.\n\n\n6. Closing Circle and Integration (10 minutes)\n\n\n Group reflection: participants share their experiences with the practice.\n Tips for integrating EFT into daily routines for ongoing emotional balance.\n Q&A session to address any questions or concerns.\n Closing with a grounding meditation to seal the practice.\n\n\nWorkshop Goals\n\n\n Equip participants with a foundational understanding of EFT and its benefits.\n Create a safe\, supportive environment for emotional exploration and release.\n Empower participants to use tapping as a tool for self-care and personal growth.\n\n\nWhat to Bring\n\n\n Comfortable clothing.\n A journal and pen for personal reflections.\n An open mind and willingness to explore new possibilities for healing.\n\n\nCost: $111\n\nReserve Your Spot Today!\n\nSpaces are limited for this transformative workshop at the Torus Center for Integrative Healing. Take the first step toward emotional freedom and personal empowerment.\n\nLocation: Torus Center for Integrative Healing 121 Flinn St Batavia\, IL 60510\n\nLet's tap into a brighter\, more balanced future together!
X-ALT-DESC;FMTTYPE=text/html:Unlock Your Potential with EFT Tapping
\n\nSaturday\, February 8th 2025 \;
\n\n10:30am to 12:30pm
\n\nHosted by the Torus Center for Integrative Healing
\nFacilitated by \;Marla Tabaka
\n\nWorkshop Overview
\n\nThis 2-hour workshop introduces the transformative practice of Emotional Freedom Techniques (EFT)\, commonly known as &ldquo\;tapping.&rdquo\; EFT combines elements of cognitive behavioral therapy and acupressure to help release emotional blockages\, reduce stress\, and improve mental clarity. Participants will learn foundational tapping sequences\, identify emotional triggers\, and integrate this practice into their daily lives for ongoing healing and balance.
\n\nWhether you&rsquo\;re an entrepreneur striving to break through barriers\, someone seeking emotional relief\, or curious about energy healing\, this workshop will provide you with powerful tools to transform your life.
\n\nWorkshop Schedule
\n\n1. Welcome and Introduction (15 minutes)
\n\n\n - Brief overview of the Torus Center for Integrative Healing and its holistic approach.
\n - Meet the facilitator: Marla and her secret weapon for emotional and professional success.
\n - Introduction to EFT: its history\, principles\, and how it connects the mind and body.
\n - Group intention-setting to create a supportive and focused environment.
\n
\n\n2. Understanding Emotional Energy (15 minutes)
\n\n\n - Overview of how emotional energy impacts physical and mental well-being.
\n - Exploration of energy blockages and how EFT clears them.
\n - Discussion of emotional triggers and limiting beliefs participants may want to address.
\n
\n\n3. Learning the Tapping Points (20 minutes)
\n\n\n - Step-by-step demonstration of the EFT tapping points:\n
\n - Karate chop point (side of the hand).
\n - Eyebrow\, side of the eye\, and under the eye.
\n - Under the nose\, chin\, collarbone\, under the arm\, and top of the head.
\n
\n \n - Guided practice where participants locate and tap on points while repeating setup phrases.
\n
\n\n4. Group Tapping Session: Releasing Stress (30 minutes)
\n\n\n - Introduction to a universal tapping script to reduce stress and tension.
\n - Facilitator-led group sequence designed to address general anxiety and overwhelm.
\n - Participants reflect on their emotional and physical sensations before and after the exercise.
\n
\n\n5. Customizing EFT for Personal Healing (30 minutes)
\n\n\n - Guided exercise to identify personal emotional challenges or limiting beliefs.
\n - Creating individual setup phrases tailored to specific issues.
\n - Facilitator supports participants as they practice their customized tapping sequence.
\n
\n\n6. Closing Circle and Integration (10 minutes)
\n\n\n - Group reflection: participants share their experiences with the practice.
\n - Tips for integrating EFT into daily routines for ongoing emotional balance.
\n - Q&\;A session to address any questions or concerns.
\n - Closing with a grounding meditation to seal the practice.
\n
\n\nWorkshop Goals
\n\n\n - Equip participants with a foundational understanding of EFT and its benefits.
\n - Create a safe\, supportive environment for emotional exploration and release.
\n - Empower participants to use tapping as a tool for self-care and personal growth.
\n
\n\nWhat to Bring
\n\n\n - Comfortable clothing.
\n - A journal and pen for personal reflections.
\n - An open mind and willingness to explore new possibilities for healing.
\n
\n\nCost: \;$111
\n\nReserve Your Spot Today!
\nSpaces are limited for this transformative workshop at the Torus Center for Integrative Healing. Take the first step toward emotional freedom and personal empowerment.
\n\nLocation: \;Torus Center for Integrative Healing \;121 Flinn St Batavia\, IL 60510
\n\nLet&rsquo\;s tap into a brighter\, more balanced future together!
\n
LOCATION:Torus Center for Integrative Healing 121 Flinn St Batavia\, IL 60510
UID:e.1902.26817
SEQUENCE:3
DTSTAMP:20260508T013618Z
URL:http://bataviachamber.sampleorg.com/events/details/unlock-your-potential-with-eft-tapping-26817
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